Seeking out mental health support has a lot of shame surrounding it. Somehow we’ve built up a culture that says asking for help says you’re weak, or if you do seek help, then you’d better be quiet about it. Make sure it’s a quick fix; get in, get out, and make…
You Are Not the Sum of the Noise
Picture this: you’re a barista at Starbucks working the drive-thru. A car pulls up, you ask for their order, and you hear a throat clear on your headset. The voice that gives their order is overly-chipper, trying too hard at a bright tone. When they roll up to the window to…